Even Introverts Get Lonely. Here’s How to Deal With It.
byIntroverts don’t have to be lonely. We just have to be very deliberate about who we spend our time with.
Your introversion is a healthy part of who you are. But we all have things we’d like to change about ourselves, even introverts. Browse all of our self-development articles below, or check out some of our most popular posts about dealing with anxiety and how to manage an introvert hangover.
Introverts don’t have to be lonely. We just have to be very deliberate about who we spend our time with.
I have quiet borderline, which means I implode emotions rather than explode them.
Introverts, we need your voices out there.
I no longer define myself by what is wrong with me, nor do I limit myself based on how others perceive me.
Journaling will help you understand and calm the chaotic thoughts running through your head.
Sharing your journal might sound scary, but it can help you translate your deep inner life to others and feel seen.
Although the pandemic has been stressful, it’s also allowed me to press pause and reassess my habits.
Confidence isn’t just for extroverts.
If you’re an introvert who spends a lot of time in your head, solo exercise can help you relax and sort through your “mental clutter.”
You are responsible for your stuff and everyone else is responsible for theirs.