How Introverts Can Create a Better ‘New Normal,’ According to a Therapist
byIf you’ve created new patterns during the pandemic, consider which ones you’ll continue and which ones need to end.
Self-Development
Personal Development for Introverts
Your introversion is a healthy part of who you are. But we all have things we’d like to change about ourselves, even introverts. Browse all of our self-development articles below, or check out some of our most popular posts about dealing with anxiety and how to manage an introvert hangover.
Introverts Express Themselves, Too, Just in Different Ways
byIntroverts may hide their inner feelings or excitement, but that doesn’t mean they can’t express themselves creatively.
How to Cope With Socializing When There’s No Escaping It
byDespite my best efforts as an introvert, I sometimes find myself at a thing wearing pants and, yes, talking to people.
How I Make My Life More Comfortable as a Highly Sensitive Introvert
byIn a noisy, busy world, here’s how I’ve learned to thrive as a highly sensitive introvert.
How to Feel More Confident and in Control as an Introvert
byFor introverts, the key to being in control is to figure out what makes you feel the most comfortable in different situations.
11 Ways to Survive a Social Event as an Introvert
byFrom focusing on the family dog to offering to do the dishes, there are plenty of ways for introverts to get through a social event.
5 Reasons Introverts Will Love (and Benefit From) Improv
byPerforming improv comedy may seem scary, but many aspects of it actually play to introverts’ strengths.
How to Plan an ‘Extroverted’ Event as an Introvert
byAs an introvert, you can give life *to* a party without being the life *of* the party.
Why a Clutter-Free Environment Is Important for Introverts
byFor introverts, a clutter-free environment can promote a sense of calm in a world that often overstimulates us.
How to Be Quiet and Fierce at the Same Time
byConfidence isn’t just for extroverts.