Disappointing Others Can Be an Act of Self-Love
byHighly sensitive introverts often feel the need to make others happy. Here are four steps to stop people-pleasing and step into more self-love.
Self-Development
Top Stories About Personal Development for Introverts
Your introversion is a healthy part of who you are. But we all have things we’d like to change about ourselves, even introverts. Browse all of our self-development articles below, or check out some of our most popular articles about dealing with anxiety and how to manage an introvert hangover.
Why Are Vacations So Exhausting for Introverts and HSPs?
byHere’s why vacations can turn into one big source of drain for introverts and HSPs, plus advice from a travel expert to make them relaxing again.
For Introverts, Mindfulness Is the Key to Combating Negative Thoughts
byIntroverts are more at-risk for negative self-talk than extroverts. But you can combat negative thoughts through the simple practice of mindfulness.
Why Highly Sensitive People Get Mentally and Emotionally ‘Flooded’
by“Flooding” is the extremely uncomfortable feeling of being overwhelmed mentally and emotionally. Here’s why HSPs are especially susceptible to it.
6 Gorgeous and Secluded Vacation Spots for Introverts
byWant to take a vacation but hate crowds? Here are six gorgeous and secluded travel destinations that are perfect for introverts.
An Introvert’s Guide to Surviving a Crowded, Noisy Comic-Con
byThere’s so much joy to be found at a comic-con. However, the jam-packed floors and the constant noise can make this event extremely hard on introverts.
The Life-Changing Power of Setting Healthy Boundaries
byMany introverts have a hard time setting healthy boundaries. Here’s why, plus three steps from a counselor to make setting boundaries easier.
For Many Introverts, the Pain of Overthinking Is Real
byHere’s the science behind why introverts are more prone to overthinking than extroverts, plus advice on what to do when your mind won’t shut off.
Introverts, Rejoice: The Fall Season Means Getting Cozy at Home
byHere are three reasons why many introverts (like me!) love fall, plus three ideas for introverts to take advantage of the season.
4 Ways Introverts Can Overcome the Small Talk Barrier and Connect Meaningfully
bySmall talk is the “empty calories” of conversation, so it’s no surprise that most introverts hate it. Here’s how to have a meaningful conversation instead.