How to Cultivate Self-Love as an Introvert
bySelf-love is the foundation of life. It determines how your day will go, your relationships with others, your success, and so much more.
Self-Development
Personal Development for Introverts
Your introversion is a healthy part of who you are. But we all have things we’d like to change about ourselves, even introverts. Browse all of our self-development articles below, or check out some of our most popular posts about dealing with anxiety and how to manage an introvert hangover.
4 Tips for Introverts to Stay Happy and Healthy While Traveling
byI absolutely love going on trips, but to have a good time, my mind and body must feel good; if they don’t, my anxiety and overthinking snowball.
4 Ways Embracing Hygge All Year Round Has Changed My Life
byFor an introvert, hygge is the best self-care regimen I’ve ever given myself. I can tell you, quite literally, that it changed my life.
Why Introverts Should Run for Public Office
byAs an introvert, it was hard, but not as terrifying as I thought it would be. Here’s what I learned, and why I believe more of us “quiet ones” should do it.
6 Ideas for Introverts to Slow Down and Enjoy Life More
bySlowing down is especially crucial for us introverts because we can become quickly overwhelmed and burned out by day-to-day interactions.
The Science Behind Why We Absorb Others’ Emotions (and How to Deal)
byHere’s the science behind why we take on the emotions (and burdens) of others, and how introverts can avoid the dangers of enmeshment.
6 Things My Therapist Taught Me to Stop Bottling Up My Emotions
byIntrovert, you have a right to express your emotions. Here are six things I learned from my therapist that may help you, too.
12 Ideas for Sensitive Introverts to Make a Difference in the World (Without Getting Overwhelmed)
byAs a sensitive introvert, you may want to take meaningful action, but you don’t know what to do that won’t overwhelm you.
How to Protect Yourself from Other People’s Negative Emotions
byIf negative emotions stay with you and leave you exhausted or overwhelmed, you might be a highly sensitive person. Here’s what you can do.
For Introverts, Vacation Overwhelm Is Real (Do This Instead)
byTravel is supposed to be magical, so why do introverts and highly sensitive people end up exhausted and stressed? Vacation overwhelm is real.