The Science Behind Why Introverts Are Pros at Reading Body Language
byWhether you’re trying to “read” a friend or coworker, paying attention to their body language is a skill that comes naturally to introverts.
Science
Recent Research and the Science of Introversion
Your introversion is a fundamental part of who you are, and it’s a trait that will stay with you for life. Thankfully, introversion has been well-researched by both psychologists and neurologists — with new discoveries happening all the time. Browse all of our science and research posts below. Or, check out our evidence-based definition of introversion, the workings of the introverted brain, and the neurological reason why introverts love alone time.
The Science Behind How Introverts Sleep and Dream
byIntroverts may dream more of past events, and have more vivid dreams, but extroverts get more restful sleep.
Introverts Had an Advantage During COVID-19, Study Finds
byIntroversion provided a buffer for dealing with a major life stressor, and even allowed people to come through it “better” than before.
Why Is Writing Easier Than Speaking for Introverts? Here’s the Science
byMany introverts are naturally gifted writers — so why do they clam up or draw a blank when speaking?
Why Do Introverts Love Being Alone? Here’s the Science
byChemically, there’s a good reason introverts really enjoy alone time.
The Difference Between Introverts, Empaths, and Highly Sensitive People
byHere’s how to tell which one (or ones!) you are.
The Science Behind Why We Absorb Others’ Emotions (and How to Deal)
byWhen we carry our own emotions — plus those of others — it can simply be too much.
Why Zoom Calls Are So Draining for Introverts
byExperts explain why video calls are a special kind of hell for introverts.
Nature Can Cure Overthinking, According to Science
byIt works even if you can’t physically go outside.
Introverts and Loners Will Save Us, According to Science
byLoners are a species’ insurance policy during difficult times.