Science Explains Why Introverts Have a Love-Hate Relationship With Socializing
byA study explains why introverts can love their friends but at the same time dread being around them.
Science
Recent Research and the Science of Introversion
Your introversion is a fundamental part of who you are, and it’s a trait that will stay with you for life. Thankfully, introversion has been well-researched by both psychologists and neurologists — with new discoveries happening all the time. Browse all of our science and research posts below. Or, check out our evidence-based definition of introversion, the workings of the introverted brain, and the neurological reason why introverts love alone time.
Why Naps Are an Introvert’s Best Friend
byFor introverts, shutting our eyes for a while allows us to shut the world out for a while, too.
The Science Behind Why Introverts Are Pros at Reading Body Language
byWhether you’re trying to “read” a friend or coworker, paying attention to their body language is a skill that comes naturally to introverts.
The Science Behind How Introverts Sleep and Dream
byIntroverts may dream more of past events, and have more vivid dreams, but extroverts get more restful sleep.
Introverts Had an Advantage During COVID-19, Study Finds
byIntroversion provided a buffer for dealing with a major life stressor, and even allowed people to come through it “better” than before.
Why Is Writing Easier Than Speaking for Introverts? Here’s the Science
byMany introverts are naturally gifted writers — so why do they clam up or draw a blank when speaking?
Why Do Introverts Love Being Alone? Here’s the Science
byChemically, there’s a good reason introverts really enjoy alone time.
The Difference Between Introverts, Empaths, and Highly Sensitive People
byHere’s how to tell which one (or ones!) you are.
The Science Behind Why We Absorb Others’ Emotions (and How to Deal)
byWhen we carry our own emotions — plus those of others — it can simply be too much.
Why Zoom Calls Are So Draining for Introverts
byExperts explain why video calls are a special kind of hell for introverts.