If you’re not already, consider making an effort to have more meaningful conversations. Your happiness, in part, depends on it.
An important finding was that only 20 percent of respondents said that doing social activities, like hanging out with friends and family, was a way to rest.
Recent research shows that extroverts get worn out by socializing, too. Nevertheless, there are some real differences between introverts and extroverts.
There’s a weird connection between introversion and grammar.
To answer this question I turned to Dr. Marti Olsen Laney’s book “The Hidden Gifts of the Introverted Child.”
Research suggests that simply being around another person sucks up a certain amount of the brain’s attention, making some tasks harder.
It turns out downtime isn’t a waste of time—it’s actually really good for your mental health, your productivity, and even your relationships.
‘You are what you eat’ might actually be true.
A coworker asks me a question, but my mind is momentarily paralyzed. I’m experiencing a common introvert problem: I can’t put my thoughts into words.
Introverts, does it seem like you’re drowning in a sea of extroverts?