When You Have Social Anxiety, Asking a Question Is Terrifying
byThe simple act of asking a question took such prominence in my mind that whenever the urge came to open my mouth, a monster appeared by my side.
When You Have Social Anxiety, Asking a Question Is Terrifying
Read MoreIntrovert, Dear: A Community for Introverts
We're on a mission to let introverts everywhere know it’s okay to be who they are. There’s nothing wrong with you because you’re quiet. Together, we're making it possible for introverts to thrive in an extroverted world.
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What It’s Like Dating an ISFP Personality
byAn INFP, I felt like a fish out of water when I started dating an ISFP — but spending time with him helped me step out of my comfort zone and grow.
5 Things to Know About Being Friends With an INFJ
byAre you fortunate to be friends with an INFJ, the rarest Myers-Briggs personality type? Here are five important things you should know about us.
How to Survive a Job Interview When You’re an Introvert
byFor a lot of us “quiet ones,” job interviews and our introverted nature don’t mix. Here’s what’s crucial to nailing your interview as an introvert.
12 Popular Movies With Introverted Main Characters
byAs introverts living in an extroverted world, it can be hard for us to find characters in books and movies that we identify with.
How to Solve Personality Clashes: 6 Tips From a Therapist
byHere are six steps I teach my introverted clients that will help you cultivate greater connection when personalities clash.
6 Things You May Not Know About Introverts, Illustrated
byHere are six things you might not know about us introverts, with illustrations from my book, “Text, Don’t Call.”
7 Reasons INFJs and INTJs Work Really Well Together
byDue to their similarities and complementary qualities, INFJs and INTJs can develop an incredibly rewarding working relationship.
5 No-Fuss Self-Care Ideas for Introverts
byWe’re better versions of ourselves when we can recharge, even for just a few minutes. The key is to look for opportunities and appreciate them fully.
6 Things I Admire About ISFJs
byI’m in awe of the way ISFJs care for and help others. Here are six reasons I admire them — and how they bless this world.
I Stuffed Down My Introversion Because It Was a Spiritual ‘Failing’
byWhat was “pleasing” in that world was to fill your time with service and social involvement. To be loud and boisterous for Christ.
5 Relatable Struggles of a Female INTP
byGrowing up as a female INTP, I always felt a little bit like, well, a freak. I never seemed to fit in with the other girls.
INFJ: What to Do When Your Emotions Overflow
byAs highly sensitive people, INFJs unconsciously absorb what others feel. But with so many emotions coming at us, we can feel like we’re drowning.
How Introverts Can Take Big Leaps (Even When It’s Scary)
byMany introverts I’ve met are brilliant, competent, and creative, yet they often don’t feel they are capable of taking big leaps.
The Introvert Hangover Is Awful
byAs an introvert, I often experience this intense feeling during and after socializing. Sometimes it can completely exhaust me and wear me out.
You Get More Introverted With Age, According to Science
byYou’re not the only one slowing down socially as you get older. Research confirms what you may already suspect — we get more introverted with age.
What Each Introverted Myers-Briggs Personality Type Is Lying About
byNo matter how honest they are, each introverted Myers-Briggs personality type has at least one secret they’re hiding — either from themselves or others.
How to Survive Going on Vacation With Your Extroverted Partner
byAs an introvert, I want time to slow down and savor my vacation experiences, but my extroverted partner wants to go, go, go.
How to Strengthen Your Intuition (Your INFJ Superpower)
byYour INFJ intuition will tell you which way you should go in life and when you shouldn’t trust someone.
3 Things Lorde’s Music Taught Me About Embracing My Introversion
byI thought I’d “grow out of” my sensitivities or get used to parties, clubbing, and crowded lecture halls. Now I embrace my introversion with no apologies.
There Is Such a Thing as Being Socially Exhausted
byNeeding time alone to recharge doesn’t mean you’re crazy or there’s something wrong with you. It means you’re an introvert.
Introverts: How to Make the Uncomfortable, Comfortable
bySometimes it’s impossible to avoid doing something uncomfortable, like making a phone call or giving a presentation. Here’s how introverts can do it.
Cat Lover? You’re Probably an Introvert, According to Science
byAre you a cat person or dog person? Research shows an interesting connection between introverts and cat ownership.
Yes, INFJs Can Be Entrepreneurs
byThe INFJ may not be the personality type that’s typically associated with business, but these sensitive introverts can make incredible entrepreneurs.
How to Survive Working in a Call Center When You’re an Introvert
byFour years ago, when I was a broke graduate, I said yes to a call center job. A headhunter recruited me and briefed me on the basics, but nothing could…
How to Create Your Own Introvert Bedroom Sanctuary
bySometimes it feels impossible to get away from it all. That’s where your introvert bedroom sanctuary comes in.
Fall Activities for Introverts That Are Actually Relaxing
byAs an introvert, I love when the leaves change and life slows down. Here are my favorite fall activities that are actually enjoyable and relaxing.
Are INFJs Spontaneous? Yes… and No
byAs an INFJ, I can only be spontaneous up to a certain point. I need a little time to think, a little time to adjust and adapt my plans.
A Letter to My Future Partner: What You Should Know Before Dating This Introvert
byAs an introvert, I need time to open up and show you the real me. Sometimes I overthink and feel anxious, so I’ll need your support.
9 Things INTJs and INTPs Have in Common
byReserved, analytical, and almost “irrationally” rational, the INTJ and INTP share a lot of similar attitudes and behaviors.