The Real Reason Introverts Might Struggle to Find the Right Words
Introverts often find it hard to express their thoughts quickly, but that’s not a flaw. It’s their brains doing what they do best — diving deep.
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Why Social Plans Feel Worse as They Get Closer
Pre-party anxiety is the feeling of dread that can make a social event seem awful before it has even started.
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The Safety Behaviors Holding You Back in Social Situations
When we drop our safety behaviors, socializing feels less exhausting — and for introverts, that’s a big deal.
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What Are Introverts Like as Children? Here Are 7 Common Traits
Introverted kids have an inner world that is alive and present for them. They engage with the deeper aspects of life.
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Feel Like You Never Have Anything to Talk About? Try This
My dad’s best conversation advice was also his strangest — but it was perfect for quiet introverts.
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No One Told Me Healing From Trauma Would Feel Like This
Here’s what set me back last week — and how I’m healing my trauma as an introvert who tends to self-isolate.
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How Introverts and HSPs Can Deal With Toxic People
For introverts and highly sensitive people, your best detector of toxic people is your own physical and emotional reactions to them.
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What Really Causes Social Anxiety — and How We Can Disarm It
Social anxiety is the fear that people will see something bad about you and reject you for it. And lately, mine has been sky-high.
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Why Mental Health Matters So Much for Introverts
After surviving cancer and developing PTSD, here’s what I’m doing to take care of my mental health as an introvert.
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You Get More Introverted With Age, According to Science
We all become more introverted as we get older, even the most extroverted among us.
