3 Ways for Introverts to Get Rid of Social Anxiety
byIt’s not about what it takes for introverts to overcome social anxiety — but how to put it in its rightful place.
Self-Development
Personal Development for Introverts
Your introversion is a healthy part of who you are. But we all have things we’d like to change about ourselves, even introverts. Browse all of our self-development articles below, or check out some of our most popular posts about dealing with anxiety and how to manage an introvert hangover.
7 Ways to Micro-Recharge as an Introvert
byFor introverts, micro-recharging is made up of small things that add little refills to their energy cup, like snacking on an energy bar.
7 Ways to Cope With Grief as an Introvert
byFor an introvert, grief can be especially challenging. While people may want to comfort us, we often need to be alone to process our feelings.
How Online Communities Can Benefit Introverts
byOnline communities allow introverts to remain in the driver’s seat and determine their level of interaction, which is a big plus.
3 Ways Introverts Can Get Grounded When Their Mind Is Racing
byFor introverts, focusing on the present moment is the best way to ground into the right here, right now.
How to Master Small Talk as an Introvert
byMastering small talk as an introvert sounds like a nightmare — but often small talk serves as a bridge to other, more meaningful topics.
5 Things That Help Me Fall Asleep as an Anxious Introvert
byWhile introverts may be known as “quiet ones,” they know how loud their minds can be, which can cause them to not fall asleep right away.
I’m an Introvert — And I Actually Like Getting Attention on My Birthday
byThere’s something about people saying “Happy Birthday” that makes me feel “seen” — especially since I often feel invisible as an introvert.
How I Get Out More as an Introvert — And How You Can, Too
byGetting out in nature is an easy way for introverts to get out more, yet still have solitude.
The Introvert ‘Door Slam’ Is Not Just About People
byThe introvert “door slam” can extend to other areas of your life, too — like when you cut off anything that hinders, not helps, you.