Making assumptions is easy to do, but can be detrimental. Here’s how not immediately doing so can strengthen introverts’ relationships.

Simplifying my surroundings — and my life — helped me find an oasis of calm in a loud, overstimulating world.

Just because we’re introverts doesn’t mean we don’t want to experience any excitement or adventure.

When your emotions get overwhelming — like a balloon that can pop at any moment — certain tactics can help.

Emotional neglect can have as great an impact on a child as abuse, even though it’s not as noticeable or memorable as abuse is.

Introverts are brilliant and creative, yet they may not feel capable of taking big steps, like starting a business or writing a book.

If you’re an introvert searching for quiet in an overwhelming, overstimulating world, then a minimalist lifestyle might be right for you.

Having company used to exhaust me and cause an “introvert hangover” — but these tips have helped make entertaining less stressful.

As an introvert, it’s helpful to keep in mind that nobody is expecting you to be the life of the party — all you have to do is show up.