Introverts: How to Make the Uncomfortable, Comfortable
bySometimes it’s impossible to avoid doing something uncomfortable, like making a phone call or giving a presentation. Here’s how introverts can do it.
Self-Development
Top Stories About Personal Development for Introverts
Your introversion is a healthy part of who you are. But we all have things we’d like to change about ourselves, even introverts. Browse all of our self-development articles below, or check out some of our most popular articles about dealing with anxiety and how to manage an introvert hangover.
How to Create Your Own Introvert Bedroom Sanctuary
bySometimes it feels impossible to get away from it all. That’s where your introvert bedroom sanctuary comes in.
Fall Activities for Introverts That Are Actually Relaxing
byAs an introvert, I love when the leaves change and life slows down. Here are my favorite fall activities that are actually enjoyable and relaxing.
How to Deal With Overstimulation (and Why It Matters to the HSP Man)
byNew advice from Tom Falkenstein’s book “The Highly Sensitive Man” shows how overstimulation is at the root of intense emotions — and how to control it.
How to Cultivate Self-Love as an Introvert
bySelf-love is the foundation of life. It determines how your day will go, your relationships with others, your success, and so much more.
4 Tips for Introverts to Stay Happy and Healthy While Traveling
byI absolutely love going on trips, but to have a good time, my mind and body must feel good; if they don’t, my anxiety and overthinking snowball.
4 Ways Embracing Hygge All Year Round Has Changed My Life
byFor an introvert, hygge is the best self-care regimen I’ve ever given myself. I can tell you, quite literally, that it changed my life.
Why Introverts Should Run for Public Office
byAs an introvert, it was hard, but not as terrifying as I thought it would be. Here’s what I learned, and why I believe more of us “quiet ones” should do it.
6 Ideas for Introverts to Slow Down and Enjoy Life More
bySlowing down is especially crucial for us introverts because we can become quickly overwhelmed and burned out by day-to-day interactions.
The Science Behind Why We Absorb Others’ Emotions (and How to Deal)
byHere’s the science behind why we take on the emotions (and burdens) of others, and how introverts can avoid the dangers of enmeshment.