Telephonophobia Is the Intense Fear of Talking on the Phone, and It’s Real
byFor people who experience telephonophobia, having to make or receive phone calls is really scary.
Self-Development
Personal Development for Introverts
Your introversion is a healthy part of who you are. But we all have things we’d like to change about ourselves, even introverts. Browse all of our self-development articles below, or check out some of our most popular posts about dealing with anxiety and how to manage an introvert hangover.
An Interior Designer Explains How to Create Your Own Introvert Bedroom Sanctuary
bySometimes it feels impossible to get away from it all. That’s where your introvert bedroom sanctuary comes in.
5 Ways Writing Can Be an Introvert’s Secret Weapon
byIntroverts can be incredible writers because they think things through before sharing with others. Here’s how to make this skill work for you.
7 Ways Introverts Can Build a Good Reputation Without Saying a Word
byYou don’t have to be loud to be “seen.” Introverts’ actions can be more impactful than their words.
5 Reasons Introverts Are the Best at Finding Their Life Purpose
byOur love of alone time can lead to deep insights, while our natural creativity can unlock hidden parts of our universe.
3 Self-Care Tips for Busy Introverts and Highly Sensitive People
byBe deliberate with your time, and recognize that self-care doesn’t have to be a big process — it can be as simple as getting more sleep.
You’re Not ‘Too Sensitive’ for Leaving a Toxic Situation
byAngry, negative, and toxic people drain sensitive introverts, who need to feel emotionally safe in order to express themselves.
3 Things Introverts Can Learn From Artist Georgia O’Keeffe
by“I get on pretty well with my own company,” said O’Keeffe, who lived a reclusive life to suit her introvert nature.
Feel Awkward Meeting New People? Me, Too. But Here’s Why You Should Embrace It
byViewing awkwardness as a temporary discomfort triggered by a particular social situation — but not every social situation — makes it easier to cope.
Introverts, Watch for These 9 Signs You’re Dealing With a Toxic Person
byFor introverts, the energy drain of toxic people can hit even harder — which is why it’s crucial for us to recognize and deal with them head-on.