An Anxious Introvert’s Guide to Keeping Calm During the Crisis
byAnxiety is in my blood, but now that we’re in a global pandemic, it’s so much worse.
Self-Development
Personal Development for Introverts
Your introversion is a healthy part of who you are. But we all have things we’d like to change about ourselves, even introverts. Browse all of our self-development articles below, or check out some of our most popular posts about dealing with anxiety and how to manage an introvert hangover.
What It’s Like Being an Introvert with an Eating Disorder
byJust as I feel more comfortable being alone as an introvert, I also felt more comfortable keeping my problems to myself, which made my addiction worse.
How to Cope with This Crisis When You’re a Highly Sensitive Person
byI called up Dr. Elaine Aron, the researcher behind the HSP movement, for some advice.
15 Signs You’re an Introvert With High-Functioning Anxiety
byIt’s a secret form of anxiety because people who experience it are often high-achievers who seem to have it together.
For Many Introverts, the Pain of Overthinking Is Real
byHere’s the science behind why introverts overthink, plus what to do when your mind won’t shut off.
How to Make the Most of an ‘Introvert’s Paradise’
byThis unusual time in history — with its extreme deviation from normal life — can teach us how to be better introverts.
It’s Okay to Just Exist Right Now
byYou do not have to write the next great American novel or get in the best shape of your life.
What I Do When I Can’t Turn Off My Overthinking Mind
byWhen it all gets to be too much, switch from thinking to being.
The Introvert’s Guide to Dealing With Disappointment
byIntroverts deeply internalize their experiences, so they may over-personalize disappointment.
What It’s Like Being an Introvert With Social Anxiety
by“People think I’m overreacting.”