Why Introverts Should Stay Physically Active
byNot only does being physically active have many health benefits, but it provides introverts with valuable alone time, too.
Self-Development
Personal Development for Introverts
Your introversion is a healthy part of who you are. But we all have things we’d like to change about ourselves, even introverts. Browse all of our self-development articles below, or check out some of our most popular posts about dealing with anxiety and how to manage an introvert hangover.
How to Survive Going to the Hair Salon as an Introvert
byBeing in a salon means being the center of attention, and enforced small talk — two things introverts hate.
5 Things You Can Do as an Introvert When You’re Feeling Lonely
byJust because introverts recharge their energy in solitude doesn’t mean they don’t ever get lonely.
How to Speak Up to People Who Intimidate You as an Introvert
byIf you feel intimidated by someone, your fear gives them power over you — but you can humanize your “monster.”
How to Maximize Your Natural Creativity as an Introvert
byIntroverts have the power to imagine and the power to take what we see and make it real — but first we must harness our creativity.
6 Ideas for Introverts to Slow Down and Enjoy Life More
byFor introverts, slow-paced living is a key to a happy and contented life.
Introverts: How to Transition to Post-Pandemic Life… on Your Own Terms
byMany introverts have come to love their quiet little bubble, their empty calendar, and their slower pace of life.
8 Things Highly Sensitive Introverts Can Do to Take Care of Their Mental Health
byEver try a “sound bath”? It’s just one way to keep your mental health in check, especially if you’re a highly sensitive introvert.
Why It’s Hard for Introverts to Ask for Help (and Why They Should Do It Anyway)
byAs an introvert, I tend to isolate myself when I’m hurt, but opening up to others has become the best gift I’ve given myself.
3 Signs You Have Social Anxiety, According to a Therapist
byIf you feel like other people are watching — and judging — your every move, you might have social anxiety.