How Being an Introvert Turned Me Into a Morning Person
byI used to hate waking up early. Then I realized it gave me the introvert alone time I needed. Here’s how you can do it, too — even if you hate mornings.
Self-Development
Top Stories About Personal Development for Introverts
Your introversion is a healthy part of who you are. But we all have things we’d like to change about ourselves, even introverts. Browse all of our self-development articles below, or check out some of our most popular articles about dealing with anxiety and how to manage an introvert hangover.
Spending Time in Nature Brings Out the Best in Introverts; Here’s Why
bySpending time outside has well-documented benefits for everyone, but here are five reasons why it’s particularly beneficial for introverts.
4 Tips for Introverts to Make Phone Calls Suck a Little Less
by“I love talking on the phone!” said no introvert ever. Phone calls can be exhausting and annoying.
Overwhelmed and Underwhelmed? You Might Have a Rainforest Mind
byIf you have a rainforest mind, you may experience a sense of being out-of-sync, and on many occasions, feel both overwhelmed and underwhelmed.
The Sensitive Introvert’s Guide to Saying No
byIf you’re an introvert or highly sensitive person with a rainforest mind, it’s time you start saying no to things that drain your energy. Here’s how.
5 Strategies for HSPs and Empaths to Heal Emotional Triggers
byTo heal your emotional triggers, you must begin to compassionately examine and shift any beliefs that you’ve carried around from your family or society.
What It’s Like Being an Introvert With Social Anxiety
byIn an effort to bring more awareness to it, I asked introverts with social anxiety to tell me what they wish others knew about their experience.
A Psychologist Explains Why Introverts Should Flip Weekdays and Weekends
byAccording to a psychologist, flipping weekdays and weekends is a form of “personality hacking” that will give introverts more energy and sanity.
Why Group Conversations Can Be a Nightmare for Introverts
byHere are six of the struggles we introverts (especially shy introverts like me) face in group conversations, plus my advice to deal with them.
4 Introvert-Survival Tips I Learned From Our Former First Lady
byHere are four introvert-survival strategies I learned from Michelle Obama that we can apply to our (somewhat less exciting) lives among extroverts.