Why Many Introverts Love Reading (and Shouldn’t Stop, According to Science)
Introverts: There’s no group more notorious for their love of books. And this is a good thing, because studies show that reading has many benfits.
Are You an Absent-Minded Introvert? Research Suggests You Might Be a Genius
It appears that geniuses may have brains that are wired to be unable to deal with small details.
Introverts and Extroverts Spend Money Differently, According to a New Study
Extroverts may compensate for having low income by spending more than introverts on luxury items that reflect higher status.
The Reason Introverts Might ‘Think Too Much’
Because of reactions like the one from my extroverted friend, I often don’t let on just how much I’m overthinking things.
There’s an Important Reason Why Introverts Should Be Having More Meaningful Conversations
If you’re not already, consider making an effort to have more meaningful conversations. New research suggests that your happiness, in part, depends on it.
Spending Time Alone Might Be the Best Way to Rest, According to Science
An important finding was that only 20 percent of respondents said that doing social activities, like hanging out with friends and family, was a way to rest.
Are You Born an Introvert, or Do You Become One?
To answer this question I turned to Dr. Marti Olsen Laney’s book “The Hidden Gifts of the Introverted Child.”
According to Science, Alone Time Is Really Good for You
Research suggests that simply being around another person sucks up a certain amount of the brain’s attention, making some tasks harder.
12 Ways Spending Time Alone Makes Your Life Better
It turns out downtime isn’t a waste of time—it’s actually really good for your mental health, your productivity, and even your relationships.
Have social anxiety? Try eating more fermented foods. Seriously.
‘You are what you eat’ might actually be true.