Introverts: There’s no group more notorious for their love of books. And this is a good thing, because studies show that reading has many benfits.
It appears that geniuses may have brains that are wired to be unable to deal with small details.
Extroverts may compensate for having low income by spending more than introverts on luxury items that reflect higher status.
Because of reactions like the one from my extroverted friend, I often don’t let on just how much I’m overthinking things.
If you’re not already, consider making an effort to have more meaningful conversations. New research suggests that your happiness, in part, depends on it.
An important finding was that only 20 percent of respondents said that doing social activities, like hanging out with friends and family, was a way to rest.
To answer this question I turned to Dr. Marti Olsen Laney’s book “The Hidden Gifts of the Introverted Child.”
Research suggests that simply being around another person sucks up a certain amount of the brain’s attention, making some tasks harder.
It turns out downtime isn’t a waste of time—it’s actually really good for your mental health, your productivity, and even your relationships.
‘You are what you eat’ might actually be true.