How to Own Who You Are as an Introvert
byI no longer define myself by what is wrong with me, nor do I limit myself based on how others perceive me.
Self-Development
Personal Development for Introverts
Your introversion is a healthy part of who you are. But we all have things we’d like to change about ourselves, even introverts. Browse all of our self-development articles below, or check out some of our most popular posts about dealing with anxiety and how to manage an introvert hangover.
Why Introverts Should Journal Their Way Through Difficult Times
byJournaling will help you understand and calm the chaotic thoughts running through your head.
Why Introverts Should Try Sharing Their Journals with Loved Ones
bySharing your journal might sound scary, but it can help you translate your deep inner life to others and feel seen.
How Social Distancing Made Me a Healthier Introvert
byAlthough the pandemic has been stressful, it’s also allowed me to press pause and reassess my habits.
How to Be Quiet and Fierce at the Same Time
byConfidence isn’t just for extroverts.
The Best Solo Exercises for Introverts During Social Distancing
byIf you’re an introvert who spends a lot of time in your head, solo exercise can help you relax and sort through your “mental clutter.”
You’re Not Responsible for Other People’s Feelings
byYou are responsible for your stuff and everyone else is responsible for theirs.
An Anxious Introvert’s Guide to Keeping Calm During the Crisis
byAnxiety is in my blood, but now that we’re in a global pandemic, it’s so much worse.
What It’s Like Being an Introvert with an Eating Disorder
byJust as I feel more comfortable being alone as an introvert, I also felt more comfortable keeping my problems to myself, which made my addiction worse.
How to Cope with This Crisis When You’re a Highly Sensitive Person
byI called up Dr. Elaine Aron, the researcher behind the HSP movement, for some advice.