4 Ways Embracing Hygge All Year Round Has Changed My Life
byFor an introvert, hygge is the best self-care regimen I’ve ever given myself. I can tell you, quite literally, that it changed my life.
Self-Development
Personal Development for Introverts
Your introversion is a healthy part of who you are. But we all have things we’d like to change about ourselves, even introverts. Browse all of our self-development articles below, or check out some of our most popular posts about dealing with anxiety and how to manage an introvert hangover.
Why Introverts Should Run for Public Office
byAs an introvert, it was hard, but not as terrifying as I thought it would be. Here’s what I learned, and why I believe more of us “quiet ones” should do it.
6 Ideas for Introverts to Slow Down and Enjoy Life More
bySlowing down is especially crucial for us introverts because we can become quickly overwhelmed and burned out by day-to-day interactions.
6 Things My Therapist Taught Me to Stop Bottling Up My Emotions
byIntrovert, you have a right to express your emotions. Here are six things I learned from my therapist that may help you, too.
12 Ideas for Sensitive Introverts to Make a Difference in the World (Without Getting Overwhelmed)
byAs a sensitive introvert, you may want to take meaningful action, but you don’t know what to do that won’t overwhelm you.
How to Protect Yourself from Other People’s Negative Emotions
byIf negative emotions stay with you and leave you exhausted or overwhelmed, you might be a highly sensitive person. Here’s what you can do.
For Introverts, Vacation Overwhelm Is Real (Do This Instead)
byTravel is supposed to be magical, so why do introverts and highly sensitive people end up exhausted and stressed? Vacation overwhelm is real.
Moving Can Be Overwhelming for Introverts, So Here’s How to Make It Easier
byFor introverts, moving to a new home disrupts their normal routines, which can throw them into a state of mental and emotional chaos.
Life’s Big Events Can Overwhelm Introverts, So Here’s How to Survive Them
byWeddings. Baby showers. Graduations. As introverts, we dread these events because they can be overwhelming. Here’s how to survive (and enjoy) them.
How to Get Out of Social Anxiety Hell
byFor introverts living with social anxiety, it’s like being trapped in a recurring loop in hell.