Why ‘Culinary Therapy’ Works for Me as an Introvert
byThrough “culinary therapy,” you can be more present and intentional by focusing on the task at hand and letting all other worries go.
Self-Development
Personal Development for Introverts
Your introversion is a healthy part of who you are. But we all have things we’d like to change about ourselves, even introverts. Browse all of our self-development articles below, or check out some of our most popular posts about dealing with anxiety and how to manage an introvert hangover.
The 5 Phases of Introversion You May Experience
byIf you’re an introvert, you’ll probably relate to these five phases of introversion, from unawareness to contentment.
4 Reasons Why Introverts May Be More Prone to Burnout
byIntroverts can easily experience social exhaustion, which can show up as burnout.
The Difference Between Thinking Deeply and Overthinking
byThinking deeply helps you move the needle forward in your decision-making. Overthinking, however, is about being stuck.
How I Fill the Silence Living Alone as an Introvert
byBy living alone as an introvert, I have found ways to fill the silence without feeling the pressure to socialize.
Why ‘Fake It ‘Till You Make It’ Is Terrible Advice for Introverts
byTaking on an extroverted persona can be severely draining for introverts, not to mention unnatural.
Yes, Introverts Need Their Alone Time — But They Need Community, Too
byWhen it comes to community, it is quality, not quantity, that matters to introverts.
9 Signs You Need Some Alone Time as an Introvert
byFor introverts, being alone is like food, sleep, or any other type of replenishment — you can’t go too long without it.
How to Travel Alone as an Introvert
byI may travel alone, but that doesn’t mean I’m lonely.
How to Connect Meaningfully When You’re an Introvert Who Hates Small Talk
byAlthough introverts find empty socializing to be draining, they desire deep connections with others.