As an INFJ personality, sometimes I feel like an inharmonious fusion of opposites. I’m equal parts prone to rationality and emotion but not planted solidly in either one. INFJs are often seen as contradictory in their qualities, and I can assure you, as someone who is a living, breathing specimen of one, we feel contradictory as well.
Here are four traits that might make them one of the most enigmatic Myers-Briggs personality types.
Curious Traits of the INFJ Personality
1. Everything is bittersweet to us.
If my life had a soundtrack, it would be a haunting, pensive, almost melancholy classical piece, like something from The Crown. I often listen to such music when driving home, coasting down empty streets, flitting past darkened houses. This background music feels eerily appropriate.
Music like this does not make me sad. Rather, it makes me behave in a more purposeful, profound manner. Things suddenly have more weight to them — and not an icky, burdensome weight but rather a solid sense of meaning.
Sometimes I’ll be driving home, suspended in thought, my eyes wide, my expression sober, synchronized to the gloomy, tension-filled striking of piano keys against the background of a quiet orchestra.
And I’ll think: Everything means something. And suddenly I’m wetly blinking, my nose burning, my eyes glazed in a film of tears.
Life as an INFJ means things will always be tinged with poignancy. We see how things can be both achingly beautiful yet tinted with tragedy.
I often find that I cannot shake the sensation of there being death on the other side of life, decay on the other side of growth, destruction on the other side of beauty. There’s a heaviness to existence, and we know it well. Life is both pleasure and pain, and INFJs feel this duality on a very intimate level.
2. We rationalize other people’s behavior.
Preoccupied with human motives and psychology as we are, we INFJs have a knack for understanding where everyone is coming from. This does not mean INFJs are ambivalent about what they believe. Nor do we need to be in agreement with someone’s viewpoint to understand their thought process and methods of arriving at a particular belief.
This explains why I’ve always been mildly bothered by the statement — usually said aghast by other people — “I just don’t understand!” Then, with a hint of alarm, I realize that I can rationalize other people’s behavior to the degree that I can find comprehensible reasons behind it.
For example, why do people sometimes lash out and get wildly angry? This doesn’t read as a mystery to me. It has less to do with the singular situation at hand and more to do with the person’s overall story; with some thought on my part, it can quickly become understandable. I connect it to an emotional impulse of theirs or a psychological need. In this way, INFJs are capable of being empathetic in a strangely cerebral manner.
Because of our penchant for linking things together and taking the big-picture view — rather than seeing things in a contained, situational light — we take into account people’s life stories, their unique impulses, their family life, etc. We use all this information to form a more comprehensive understanding of their behavior, rather than merely contending with what is upfront and visible.
3. Sometimes we detach from our emotions at will.
Many people mistakenly assume that INFJs are these soulful, vulnerable creatures all the time. This is simply not true.
Yes, we are emotional and deeply passionate people, but more often than not, we’re terribly private. I have a theory that our insistence on privacy helps temper the uncontrollable aspects of our emotions. That’s because privacy is a form of restraint, and INFJs do have more of a hunger for order compared to some other personality types.
For example, take our INFP counterparts. They are not nearly as afraid of exposing their emotional depths and publicly experiencing them.
In any case, INFJs feel caught between their sensitivity and their rationality. And often, we can choose which one to opt for. This means that when I encounter something that should be heart-wrenching, like a movie with a very poignant storyline, I may not shed a tear or become distressed at all.
Instead, I’m probably immersed in some kind of analysis. This deliberate switching on-and-off may account for the INFJ’s aptitude in stomaching the deep, dark things about humanity that most people don’t want to look at.
In some ways, this conscious detachment from my emotions is a self-preservation mechanism for the sensitive INFJ who simply could not survive the sheer intensity implicit in operating out of their feelings all the time.
4. We’re not as serene as we appear.
I cannot count how many times I’ve been told I was envyingly “laid-back.” I would pleasantly laugh but inside I was thinking, “You have no idea what the inside of my head is like every single day.”
The truth is, the two are very much at odds — how people perceive me and what my internal environment is actually like. INFJs typically disguise their intensity somewhat. However, if you’re around them long enough, you’ll no doubt notice it shining through the cracks.
Similarly, I’m told I have a “calm” demeanor, yet on any given day, my mind is more like a raging sea than a tranquil pond. A lot of mental torment goes on inside the heads of us INFJs, and we’re perpetually haunted by varying degrees of existential dread.
Quiet panic may be ensuing in our minds and surrounding humans would have no clue. Again, this may have something to do with the INFJ’s inherently chaotic abundance of thoughts, or our need for structure. Perhaps it’s just a way to reduce the threat of being fully overwhelmed. Consequently, we can masquerade as more convincingly put-together than we actually are.
INFJs, being the rare breed that we are, get to be the chameleons that toe the line between right brain and left, emotion and analysis, chaos and order. Our outer shell that we face the world with can disguise a lot.
These four traits of ours do not always see the light of day — but I hope this has helped a bit in demystifying the enigmatic INFJ.
More INFJ Resources
- 10 Secrets of the INFJ, the Rarest Personality Type
- 12 Things INFJs Absolutely Need to Be Happy
- 21 Signs That You’re an INFJ, the Rarest Personality Type
- What Is the INFJ Door Slam, and Why Do INFJs Do It?
- 12 Things INFJs Absolutely Hate
Did you enjoy this article? Sign up for our newsletters to get more stories like this.
This article contains affiliate links. We only recommend products we truly believe in.