An Anxious Introvert’s Guide to Keeping Calm During the Crisis
Anxiety is in my blood, but now that we’re in a global pandemic, it’s so much worse.
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What It’s Like Being an Introvert with an Eating Disorder
Just as I feel more comfortable being alone as an introvert, I also felt more comfortable keeping my problems to myself, which made my addiction worse.
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How to Cope with This Crisis When You’re a Highly Sensitive Person
I called up Dr. Elaine Aron, the researcher behind the HSP movement, for some advice.
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For Many Introverts, the Pain of Overthinking Is Real
Here’s the science behind why introverts overthink, plus what to do when your mind won’t shut off.
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How to Make the Most of an ‘Introvert’s Paradise’
This unusual time in history — with its extreme deviation from normal life — can teach us how to be better introverts.
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It’s Okay to Just Exist Right Now
You do not have to write the next great American novel or get in the best shape of your life.
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The Introvert’s Guide to Dealing With Disappointment
Introverts deeply internalize their experiences, so they may over-personalize disappointment.
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What It’s Like Being an Introvert With Social Anxiety
“People think I’m overreacting.”
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6 Reasons Writing Fiction Is the Perfect Hobby for Introverts
For those of us who enjoy spending time by ourselves, writing is a great way to unwind.
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How to Be an Activist When You’re an Introvert
Marches and protests can be loud, crowded, and overwhelming. Can you still attend them if you’re an introvert?
