4 Ways Embracing Hygge All Year Round Has Changed My Life
For an introvert, hygge is the best self-care regimen I’ve ever given myself. I can tell you, quite literally, that it changed my life.
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Your introversion is a healthy part of who you are. But we all have things we’d like to change about ourselves, even introverts. Browse all of our self-development articles below, or check out some of our most popular posts about dealing with anxiety and how to manage an introvert hangover.
For an introvert, hygge is the best self-care regimen I’ve ever given myself. I can tell you, quite literally, that it changed my life.
As an introvert, it was hard, but not as terrifying as I thought it would be. Here’s what I learned, and why I believe more of us “quiet ones” should do it.
As a sensitive introvert, you may want to take meaningful action, but you don’t know what to do that won’t overwhelm you.
If negative emotions stay with you and leave you exhausted or overwhelmed, you might be a highly sensitive person. Here’s what you can do.
Travel is supposed to be magical, so why do introverts and highly sensitive people end up exhausted and stressed? Vacation overwhelm is real.
For introverts, moving to a new home disrupts their normal routines, which can throw them into a state of mental and emotional chaos.
Weddings. Baby showers. Graduations. As introverts, we dread these events because they can be overwhelming. Here’s how to survive (and enjoy) them.
For introverts living with social anxiety, it’s like being trapped in a recurring loop in hell.
Introversion and anxiety are not the same thing, but they can exist in the same person at the same time.
Self-care is important for anyone, but for us introverts, it’s even more important. Without it, we won’t survive in this noisy, extroverted world.