5 Daily Rituals Introverts Need to Protect Their Energy
In a society that caters to extroverts, it’s up to us introverts to cultivate rituals in our lives that safeguard our spirit.
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In a society that caters to extroverts, it’s up to us introverts to cultivate rituals in our lives that safeguard our spirit.
Socially awkward people have what science calls “spotlighted focus,” which means we have a rich inner life and are often lost in our own thoughts.
The Dutch love creating a sense of “togetherness” so much that there’s a special word for it: gezellig.
All that noise? All those people? Gyms can be an introvert’s hell on earth.
Social anxiety doesn’t have to rule your life. You can banish it by mindfully identifying and correcting “thinking errors.” Here’s how.
Most classrooms are geared toward those who learn well in groups – which means introverts lose out.
When I was driven more by a sense of obligation rather than personal fulfillment, I knew being a therapist was not for me as an introvert.
Acting gives introverts the opportunity to “hide” behind a character and express themselves in ways they usually do not.
Our introvert superpowers — like our active imaginations and problem-solving skills — can help challenge our extroverted world.
Since musical artists are very much in the public eye, you may not think they could be introverted.