3 Reasons INFJs Have Trouble Writing, Even Though They Love It

IntrovertDear.com INFJ writing

According to various sources on the internet, INFJs love to practice creative writing. Now, I know that information found online can go either way on the spectrum of accuracy, but I’m inclined to agree with this statement. I’m an INFJ myself, and I actually have a couple other INFJ writer friends, so I bring some personal experience to this. But that’s not the only reason I feel this way. I also own a blog. And as the author of that blog I can see the search terms people use when they stumble across my posts. Every single day I get some form of “INFJ” paired with “trouble writing” or “difficulty writing” or “have a hard time writing.”

(What’s your personality type? We recommend this free personality test.)

There is definitely an INFJ population out there searching for answers as to why we have such a tough time getting our creative thoughts down on the page. And creative writing means so much to those INFJs that they’re searching doggedly for those answers.

I personally struggled for years before I was able to complete a story, and for much of that time, I wasn’t writing anything at all. And — being the INFJ that I am — I’ve always been intensely interested in the reasons behind my writing roadblocks. Ironically, I still struggle to write, even though it’s the one thing in the whole world that I’m most passionate about. But after reading a huge amount of information on introverts and INFJs, I’ve identified three obstacles in my path. And even if you’re not an INFJ, you might find yourself stopped cold in your creativity by some of these things as well:

1. INFJs tend to sit on the sidelines.

Extroverts jump into new situations to get hands-on experience. In contrast, when introverts need to learn something new, they prefer to sit on the sidelines and watch others until their brains have analyzed the situation and gotten a handle on it. With the quiet intensity of a crouching panther, INFJs can take this watch-and-wait attitude to a whole new ridiculous level before they actually spring.

For example: I knew I wanted to be a writer in 1996. Instead of actually writing, I read books by the bushel, pumped every person I came in contact with for stories, got a degree in literature, worked in a bookstore, and then finally started writing my first novel in 2006 — ten years later. I don’t regret any of those experiences I had along the way, but if I had started writing way back when, I could have saved myself a lot of hand-wringing over whether or not my writing dream would ever come true.

2. INFJs often think in images, not words.

INFJs negotiate the world primarily through our intuition. We communicate this externally by saying we have a “feeling” or a “hunch” about someone’s character or the way a situation might unfold, but what happens on the inside is that we “see” things in sudden flashes of insight. These flashes manifest in images that follow one another rapidly through our brain, with each image containing data embedded in it. That’s why it’s sometimes so hard to explain our gut feelings to others.

For example: When I got to the end of writing my second novel, I kept seeing images in my mind of a giant bull, and then a harpy, and then a lace shawl. These images came on very strongly, and repeated themselves in a cycle. When I was younger and had less experience with myself and with writing, I dismissed these “mind pictures” as strange or irrelevant. But in this instance, I sat down and wrote, letting the images take me where they would. It turned out that my story ended with the villain transforming into a monstrous creature that was half minotaur and half harpy. And guess what this monster was wearing when the hero took it down? A blood-spattered lace shawl. Weird, yes. But definitely creative.

3. INFJs want to go deep or go home.

It’s nearly impossible for INFJs to think about anything in a shallow way. This also applies to most introverts. If we’re interested in it, we’re analyzing it. And if we’re an INFJ, we are then following each separate thread of our analysis forward into the future, and backward into the past. We have a talent for forecasting. Computing dozens of different possible outcomes, and then juggling all of them simultaneously in the forefront of our brain, comes to us as naturally as breathing. Translating this to written form is tricky, to say the least.

For example: Writing a simple conversation between two of my characters can take up pages and pages in my first sloppy draft. In my mind, each handful of words they exchange contains a deep well of back story, unspoken feeling, and subconscious psychological motive. I can get easily caught up in trying to convey all of it to the reader, and then lose the thread of the actual plot of my story. But that’s what sloppy first drafts are for, to get everything down in one place first so we can come back later and do revisions to polish it up.

If you’re an INFJ, an introvert, or just a writer who struggles to make real headway in your writing, the answer lies in the simple practice right in front of you. You have to write. Even if you cringe while you’re doing it, or you’re disappointed because it’s not matching up to what’s inside your head, or you can’t find the perfect words, you have to press on. The more you write, the better you’ll get to know yourself and your writing practice. Your trust in the process and your own creativity will grow.

If you don’t know what personality type you are, but you’re interested to find out, you can take an online test here. For those who are INFJ or INFP, you can read about why INFJs and INFPs have such hard time with criticism of their writing here.

And regardless of whether you’re an INFJ, if you’re reading this, the time has come for you to step fully into yourself and claim confidence in your writing. The only way to do this is to get to know yourself through your practice of writing.

And to do that, you have to write.

And if you’re interested in learning more about INFJ writers and how we work, check out my book, The INFJ Writer.

This article was originally published on LaurenSapala.com. It is republished here with permission.

Read this: 21 Undeniable Signs That You’re an INFJ

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  • Carla Danielle Calloway

    Thanks Lauren. This is so true! I’m an INFJ too and I started my blog because I hate journaling; if I write something it’s because I want to share it. I love words but I feel like they are limited and I can’t fully communicate what I’m really feeling. After 15 years of wanting to write a book I started my first novel in December and the process has been very interesting. Thank you for helping me to understand this a little better!

  • Christopher Mathew

    Thanks! What a coincidence. I was thinking of this when I saw your article, how I have trouble putting ideas into writing! I started to make a book last year, but with school and everything I haven’t been able to work on it in a while.

  • LT

    Thank you for sharing! I’m currently struggling with this as I try gathering my thoughts into poems or short stories. I’ve wanted to write at least one book since I was a child, but for some reason have lately been jotting down lately potential titles and a few subtopics relatable to life’s journey in metaphors. My mind is quite complex that can intertwine anything to potentially something else, like connecting puzzle pieces together, which means that I don’t know how to write what I’m thinking/processing. Like you mentioned, it’s difficult to write down what one is truly thinking. However, I’ll try taking your advice about just writing, even if it comes out sporadic and at first not making sense, because sooner or later those ideas will likely match into one big puzzle glued together. What are the odds. 🙂

  • Brandi Chammartin

    That was awesome! I’ve been wanting to write a book for a very long time, but always feel like I just can’t get what I want to say across properly – so I just don’t bother. Lol. You nailed it on the head! Thank you for that article!

  • Amy Sears

    I’m glad I saw this. I’ve always read that INFJs love writing, and I always think “well yes I enjoy writing”, but I never know what to write about. So I don’t. I keep a private journal but that’s all. I thought about starting a blog a while back, but I had no idea what to write about. I feel like that with other creative arts – I like drawing, but don’t know what to draw. I like knitting and sewing, but I have to be following someone else’s pattern.