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Lauren Sapala

Lauren Sapala

Lauren Sapala is the author of Firefly Magic: Heart Powered Marketing for Highly Sensitive Writers, a guide to help any HSP, INFJ, INFP, or introvert writer move past resistance to selling and marketing their work. She is also the author of The INFJ Writer, a writing guide made specifically for sensitive intuitive writers.

a highly sensitive person leaves a toxic situation
Self-Development October 29, 2020 October 29, 2020

You’re Not ‘Too Sensitive’ for Leaving a Toxic Situation

Angry, negative, and toxic people drain sensitive introverts, who need to feel emotionally safe in order to express themselves.

An introvert learns not to feel responsible for other people's emotions.
Self-Development May 8, 2020 May 8, 2020

You’re Not Responsible for Other People’s Feelings

You are responsible for your stuff and everyone else is responsible for theirs.

a typewriter that represents an INFJ's struggle with writer's block
INFJ February 19, 2019 January 31, 2019

Why Writer’s Block Hits INFJs Ridiculously Hard

For the INFJ, Introverted Intuition and Extroverted Feeling can work together to create a mean case of writer’s block. Here’s why, plus tips to overcome it.

An INFP personality struggles with writing.
INFP November 8, 2018 February 18, 2020

INFPs Love Writing But There Are 3 Big Reasons They Struggle With It

Many INFPs love creative writing but struggle to actually do it. Here are three reasons why, according to a writing coach for INFPs.

An INFJ personality struggles with writing.
INFJ October 22, 2018 February 21, 2020

INFJs Love Writing But There Are 3 Big Reasons They Struggle With It

Many INFJs love creative writing but struggle to actually do it. Here’s why, according to an INFJ writing coach, plus advice on how to write more.

IntrovertDear.com INFJ INFP writers writing
INFJ, INFP June 18, 2018 June 16, 2018

Why It’s Hard for INFJ and INFP Writers to Show Anyone Their Writing

This is why INFJs and INFPs hate showing anyone their writing before it’s completely finished.

An INFJ writer works on his writing.
INFJ, INFP July 28, 2017 July 28, 2018

Why It’s No Coincidence That Many INFJs and INFPs Are Writers

For many INFJs and INFPs, writing is a lifeline.

IntrovertDear.com INTJ relationships
INTJ November 7, 2016 June 1, 2018

In Love With an INTJ? 5 Things to Know Before Taking the Leap

Perhaps no other personality type is as mythologized as the INTJ. Everyone knows INTJs are the “masterminds,” the cold evil geniuses who have no emotions.


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