10 Things to Remember When You Feel Anxious
Don’t let anxiety win.
Demystify the introverts in your life. Get our FREE email series.
Your introversion is a healthy part of who you are. But we all have things we’d like to change about ourselves, even introverts. Browse all of our self-development articles below, or check out some of our most popular posts about dealing with anxiety and how to manage an introvert hangover.
Don’t let anxiety win.
1. Let go of unhealthy relationships.
How you treat your body and heart matter.
Most people conceptualize introverts as shy, quiet, and reserved. We can be shy, quiet, and reserved, but some of…
If you’re familiar with the concept of introversion as an energetic characteristic, and not just a personality characteristic, you…
Nothing beats escaping from the “real world” and experiencing new people, places, and things with the person I like being with best.
It’s well known by now that the introverted personality generates energy by being alone. The virtues of solitude have been…
These tips are especially useful for INFJs, INFPs, and highly sensitive people—but just about anyone could use them! Click…
Kalina Silverman, a freshmen at Northwestern University, approaches strangers on the street and asks them a big question like,…
Are you dealing with an emotionally difficult situation, like the loss of a relationship or stress on the job?…