How to Actually Enjoy a Group Trip When You’re an Introvert

Just because you’re on a group trip doesn’t mean you have to be together 24/7, especially if you’re an introvert.

Traveling solo is a popular choice for many introverts — and I get the appeal. Traveling alone allows you to be in control of your own experience. You have the freedom to do what you want, when you want, without having to worry about accommodating others. While that can be an exciting and rewarding experience, it’s also important to be aware of the potential drawbacks of traveling solo.

I, too, am a lover of solo travel. But, over the years, I have realized it might not always be feasible for a variety of reasons. Some of these include:

Cost issues — traveling solo can be more expensive than traveling with a group or companion. You need to budget for everything, including accommodation, meals, and transportation, which can add up quickly. I was once traveling alone in a remote place that was not very well connected through public transportation. I missed the only available bus connection to my destination and had to hire a cab for the journey. With no one to share the cost, it burned a big hole in my pocket.
Safety risk and health issues. When you’re traveling alone, you’re more vulnerable to crime and other risks. You need to be extra cautious and aware of your surroundings to stay safe. Also, health issues can arise at any time, and they can be especially problematic (and a lonely experience) when you’re traveling solo.
Fatigue. When you’re traveling solo, you need to be self-sufficient and do everything yourself as opposed to traveling in a group, where responsibilities get divided. Even though we introverts are great planners, being responsible for everything can lead to fatigue and stress, which can negatively impact our overall travel experience.
Loneliness. While introverts may crave alone time, being completely isolated for extended periods of time can take a toll on your emotional well-being. You may find yourself missing the comfort and companionship of friends and family, and this can lead to feelings of loneliness.

So, as you can see, this means there are several advantages when it comes to traveling with others — even for us introverts.

You can thrive as an introvert or a sensitive person in a loud world. Subscribe to our newsletter. Once a week, you’ll get empowering tips and insights in your inbox. Click here to subscribe.

Advantages of Traveling in a Group — Even as an Introvert

Even if it may not initially seem like it, traveling with others has its perks. One of them is it can provide a sense of security and comfort, especially in unfamiliar or foreign destinations. This can be especially important for introverts, who may feel anxious around new people or when in new environments. Having a trusted companion by your side can provide you with some reassurance and make the experience more enjoyable.

Traveling with others can also provide opportunities for deeper connections and more meaningful relationships. Whether it’s bonding with a fellow traveler, forming new friendships with local residents, or exploring a destination with a small group, traveling with others can create memories and connections that last a lifetime.

Finally, it can also be more cost-effective, as shared expenses can keep costs down.

But… even though traveling with a group has its advantages, it can still be challenging for introverts. Here are some tips for making your travel experience more enjoyable.

8 Ways Introverts Can Thrive on Group Trips

1. Choose the right travel companions.

If you’re traveling with others, make sure they are people you have a good rapport with and who understand your introverted personality. Consider traveling with friends who understand your needs and respect your space.

If you’re traveling with a tour group, opt for one with fewer people. This will give you more one-on-one time with the tour guide and allow you to get to know your fellow travelers on a more personal level, which introverts excel at.

2. Be upfront about your need for alone time, especially with those who may not get it.

If you’re feeling overwhelmed — and even before you’re feeling overwhelmed — I recommend letting your travel companions (I’m talking to you, extroverts) know of your introverted tendencies, especially if they may not get it. It’s as simple as explaining what you need to feel comfortable and recharged, like alone time.

For example, when I’m on a beach with my friends, I let them know if I want to take a walk alone. For you, you may want to take a walk alone after dinner, or skip dessert to get in some alone time. Do what works for you. But the more you let your friends know, the more they’ll see that it is about you, not them.

3. Plan together so you don’t get stuck doing activities you don’t want to do.

Before the trip, make sure to plan with your fellow travelers. This will help ensure that everyone is on the same page and that the itinerary is tailored to everyone’s preferences.

For example, I recently went on a trip with a group of friends, and we made a plan to balance group activities with solo time, which worked well for everyone. Plus, remember: You do not have to do everything together! (See #5 for more on this.)

Do you ever struggle to know what to say?

As an introvert, you actually have the ability to be an amazing conversationalist — even if you’re quiet and hate small talk. To learn how, we recommend this online course from our partner Michaela Chung. Click here to check out the Introvert Conversation Genius course.

4. Add dedicated pockets of alone time into the itinerary.

Of course, make sure to plan activities and events that align with your interests. Consider seeking out introvert-friendly activities, like hiking, visiting museums, or cultural events, which can provide opportunities for solitude and reflection. This can help you feel more comfortable and engaged while you’re traveling.

And there is nothing wrong with scheduling some alone time! Whether it’s going for a walk, reading a book, or exploring a new area, having alone time will help recharge your batteries.

5. Choose your accommodations wisely — will you get a room to hide away in sometimes?

When traveling with others, consider your housing options carefully. Opt for a place with separate sleeping areas, or a room with a private bathroom, so you can have some privacy and alone time when you need it. Also, this goes without saying, but choose a room that’s away from the noise of the streets, lobby, and common areas of the place you’re renting. (And don’t forget your noise-canceling headphones.)

6. Divide and conquer — make sure you aren’t with the group 24/7.

Just because you’re traveling in a group, it doesn’t mean you need to be with them all the time. What works for me is once I reach a new city with my friends, we split for some time to do activities as per our respective interests, and then regroup when it’s convenient.

7. Have one-on-one conversations, which introverts do best.

It can get overwhelming to participate in group conversations with your travel buddies, even if they are your good friends. Find opportunities to connect with them one-on-one so you can have a deeper conversation, which will make your travel experience more fulfilling. After all, introverts don’t hate people — we just hate shallow socializing.

8. Take breaks to journal, which will help you process your thoughts (and be a great, lasting memento).

Traveling can be exhausting and overwhelming for introverts. So when you take your “me time” breaks, or perhaps before bed each night, take some time to reflect on your experiences and journal. Journaling is a great coping mechanism and a good way to process the day. That way, your thoughts and feelings can get out of your (overthinking) head and help you feel refreshed for the day ahead.

Introverts, have you gone on a group trip? Any additional advice you’d like to share? I’d love to hear in the comments below!

You might like:

This article contains affiliate links. We only recommend products we truly believe in.