8 Ways Journals Are a Sensitive Introvert’s Best Friend
Your journal will never question your need for quiet — it accepts you just as you are: as a highly sensitive introvert.
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Your introversion is a healthy part of who you are. But we all have things we’d like to change about ourselves, even introverts. Browse all of our self-development articles below, or check out some of our most popular posts about dealing with anxiety and how to manage an introvert hangover.
Your journal will never question your need for quiet — it accepts you just as you are: as a highly sensitive introvert.
As I’ve learned more about myself, I’ve realized that there is no right or wrong way to be an introvert.
Extroverts may have more external energy, but introverts have more internal energy.
Highly sensitive introverts don’t like to disappoint others, but putting your needs first is important for your mental health.
As an introvert and a hard-of-hearing person, I often feel misunderstood. Some assume that I am uninterested or rude.
The secret to introverts getting more energy? Taking a break (or several) from the world at large. Here’s how.
3. Introverts sometimes act like extroverts around certain people, like those in their “inner circle.”
Introverts have limited social energy, so we can’t always socialize with others. But we can still show our love from afar.
If you’re an introvert who feels overwhelmed when you think about going to a crowded gym, you’re not alone. Here’s how to do it.
I’ve found that if I enjoy the activity that we’re doing, it makes socializing less draining and anxiety-provoking.