When my husband was suddenly hospitalized and I became his primary caregiver, my life immediately changed.

I’m living the introvert dream, in a cabin in the woods. It’s nothing like I expected, but everything I needed.

As an introvert, social situations take me out of my head and force me to deal with other people’s minds and their unpredictable actions.

As an introvert, I struggle to stay in the moment and not overthink, but meditation has helped change that.

As an introvert, I used to think that confidence was elusive and reserved only for the extroverted.

The best part about hosting a podcast as an introvert is you don’t have to worry about anyone looking at you.

Sometimes introverts have FOMO, when they feel they “should” do something social vs. do what they really want to do, like stay home.

Communication skills are just that — a skill, something you can learn through practice, like swimming.

The key to recharging as an introvert is being self-aware and seeing what works best for you (and what doesn’t).

If you manage your introvert battery during the work day, your evenings and free time will be much more satisfying.