How I Worked Up to In-Person Therapy as an Introvert
As an introvert, making myself invisible was a habit I’d grown accustomed to — so the idea of in-person therapy was intimidating.
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Sometimes, it feels like the world doesn’t “get” you — especially if you’re an introvert. But we’re fellow “quiet ones,” so we get it. Here are some of our favorite stories about what it’s like being an introvert.
As an introvert, making myself invisible was a habit I’d grown accustomed to — so the idea of in-person therapy was intimidating.
As an introvert, seeing yourself reflected in the TV shows you watch can be critical to developing a positive sense of self.
We introverts like people, but we don’t feel the need to be around them constantly.
Introverts get energy from spending time alone, so constant communication all day long can drain us.
As an introvert, I find it exhausting to keep up with my dog who happens to be the most social being I’ve ever met.
My introverted mind works differently. Rather than focusing on the external world, I draw inspiration from my inner world.
Sometimes our introspective nature can make us less aware of the impact we have on others.
It’s important to have a dedicated introvert-friendly space to unwind and regain your energy.
You don’t necessarily need to hear an introvert speak in order to consider them present and involved.
These renowned First Ladies are great reminders of how much introverts can make a difference.