12 Signs You Have an Introvert Hangover
An introvert hangover can leave you feeling physically and mentally exhausted, making you just want to be alone in a quiet place.
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An introvert hangover can leave you feeling physically and mentally exhausted, making you just want to be alone in a quiet place.
You’re feeling drained, like you’ve been through a washing machine, and you’re grouchy. Where did this feeling come from?
As an introvert, I experience this intense feeling during and after socializing. Sometimes it completely exhausts me and wears me out.
A social hangover feels a lot like the real thing: grouchiness, brain fog, and utter exhaustion.
An introvert hangover is a pretty terrible thing to experience. It starts with an actual physical reaction to overstimulation.
These “extroverted” behaviors can seem strange, uncomfortable, and even annoying to introverts.
When introverts retreat to their bedrooms, they’re seeking peace, solitude, and no interruptions from the outside world.
The same things that motivate and energize extroverts can feel tiring and annoying to introverts, such as a big party.
One clear sign you’re an introvert: You feel lonelier in a crowd than when you’re alone. Solitude feels good to you.
The noise, activity, and sheer number of people can be overwhelming for us introverts. Strangers, overstimulation, no quick…