5 Stereotypes About INFPs That We Need to Stop Believing

There are a lot of misleading stereotypes about the INFP personality type on the Internet. They’re thought to be indecisive, emotionally vulnerable, and overly idealistic, among other things. I think that’s why it took me so long to identify as an INFP—not all those stereotypes resonate with me.

Let’s shed some light on some of the common misconceptions about this personality type:

1. INFPs are not logical.

Introverted Feeling is the INFP’s dominant function. This means that INFPs are in tune with their own emotions and internal value system. They naturally base their decisions on what’s in line with their core values or with what feels right.

But this does not mean they’re incapable of logical reasoning. In fact, they can be quite good with reason—especially if their inferior function, Extroverted Thinking, is well developed.

For instance, as an INFP, I find myself tapping into my Thinking function at times. I minored in mathematics at university (and even received an A in advanced calculus) because I wanted to challenge myself and further develop my left brain. I can also be very good at organizing things; when it comes to storing files on my computer and on a shared drive, everything is tidy and categorized into separate folders (to make it easy for myself and others to find).

2. INFPs are crybabies.

Without a doubt, INFPs have very strong emotions. My emotions can run very deep in such a way that makes me feel like an old soul. However, on the surface, INFPs more often display a calm and quiet demeanor, because their Feeling function is introverted; therefore, their feelings and values are invisible to others, which sometimes makes them a mystery even to the people who are closest to them. So it’s a rare sight to see an INFP display their raw emotions outwardly—and when it does happen, you know it’s a big deal. I can only recall a few moments in my life when I’ve had an emotional outburst in front of someone (and I only let it happen because I trusted that person). It usually happens when I have too much emotion bottled inside that I can no longer contain.

PH circle 2What’s your personality type? Knowing your type can help you leverage your natural strengths. Take the free test from our partner Personality Hacker.

3. INFPs are emotionally tortured.

INFPs are emotionally sensitive people, but they’re also very resilient. Even though they have their dark periods, they’re generally quite flexible and adaptable when it comes to dealing with the vicissitudes of life. They have an inner light that prevents them from being too cynical, and they tend to look at life with optimism.

INFPs are very aware of their own emotions and are capable of recreating emotions within their imagination. This helps them empathize with other people, whether those people are friends, strangers, or even characters in a book. However, as an INFP, I’ve had to learn to filter negative emotions that have been projected on me by others. I’ve learned to not to take other people’s feelings personally. My imagination can also provide a sanctuary from the miseries of the world.

4. INFPs live in a fantasy world and are indifferent to reality.

Okay, I’m not going to lie… it’s true that INFPs generally see things in a way that is rather idealistic (and they’re prone to daydreaming), but that doesn’t mean they’re removed from reality. INFPs are aware of the reality that exists outside of their idealism, in which they’re invested in creating a real impact on the world by making a positive difference in the lives of others.  They hope to bring forth something insightful and enlightening from their “fantasy world” to the real world. INFPs’ idealism enables them to see the best in others, in spite of recognizing their flaws, and they wish to help others realize their own potential.

5. INFPs lack motivation.

Heidi Priebe writes, “Myers-Briggs Personality psychology can explain a lot about what we do and why we do it, but it can’t explain everything.” Motivation is one of those things that really depends on the individual and not their personality type. Although perceiver types—people who prefer an adaptable lifestyle—such as INFPs generally struggle with follow through (because they have so many ideas), many have also proven to be successful and industrious.

INFPs are especially motivated when they’re passionate about something or when something feels right—and it doesn’t have to be anything momentous. It could be as simple as decorating and cleaning their room after they’re tired of seeing how messy it has become. Or it could be writing a 50-page paper about a topic they’re really interested in. For example, I applied to hundreds of jobs and regularly networked when I was determined to land a position.

Some famous INFPs include: William Shakespeare, J.R.R. Tolkien, Audrey Hepburn, Virginia Wolf, Edgar Allan Poe, and Susan Cain (founder of Quiet Revolution). With INFPs’ intelligence, creativity, and sincerity, they inspire compassion and beauty in this world and can leave a big footprint.

Finally, I want to say that I don’t speak on behalf of all INFPs: the points in this article were based on my research and personal reflections. Also, I believe that MBTI stereotypes are generally misleading, since the theory is modeled upon cognitive functions and should be thought of as such. Our personality types only tell us about our cognitive vehicle, and not so much who we are as individuals—as each person is unique. Having said this, I believe that INFPs can make a significant impact on the world, especially when they learn how to fully use their cognitive functions.  

To learn more about being an INFP, check out my book.

The INFP Book

Did you enjoy this article? Sign up for our newsletters to get more stories like this. retina_favicon1

Read this: 11 Things to Know About Loving an INFP Personality Type


  • Rosa says:

    Hi Catherine,

    I can fully relate to your article and agree to the attributes listed. I’ve felt bad for a long time for requiring space and time to myself. You’re article helped me to understand more about myself as an INFP personality and ways that I don’t have to settle for the “so called” stereotypes. For example: The cry baby stereotype: I prefer not to cry around others but often I keep my emotions to myself. I agree with your statement that very seldom do INFP’s let out their emotions, and if they do it must be very upsetting. I’m a mystery to those who don’t truly know the real me, but my few friends love me for me. 🙂

    Awesome article!!!

  • Ana Roth says:

    I meet an infp and he isnt like the stereotype , i dont think that to be good in maths has nothing to do with being emotional, cause i’m Infj and I’m good in maths too so…yes, false myth. You, infps, are emotionals but “crybabies”? Nahhhh
    Pd: j.k rowling is Infj, she said it in twitter ?
    Pd2: i love you all infps so fucking much! ?

  • Naomi Wolfchild says:

    Thank you so much for writing this article! I can’t stand stereotypes, especially when they’re directed at me (or people like me). It’s like the quote “Once you label me, you negate me.” I am intellectually competent and have a good amount of resilience. I am not unreasonable or incapable of understanding logical data, changing my views in accordance. Like you, it also took me a while to discover I am an INFP due to the many stereotypes. I finally settled on it because I found that I use the same major cognitive functions (authenticity and exploration) people of our type use.

  • Catherine says:

    Hey Naomi, thanks for commenting! I love the Kierkegaard (a fellow INFP) quote that you posted. I honestly hate labels. I also think that MBTI is much more useful and insightful when we go beyond the stereotypes and look into the cognitive functions. 🙂