I Wrote an Action Plan to Get Over My Social Anxiety
Social anxiety meant I couldn’t make friends or have healthy relationships. I decided enough was enough, sat down, and wrote out an action plan.
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The Exhausted Introvert’s Guide to Saying No
What introvert hasn’t felt the pressure to accept an invitation to an event they’re secretly dreading? Here are four psychology-backed tips.
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The Holidays Are Absolutely Exhausting for Introverts. Here’s How to Change That.
For introverts, Christmas often becomes an exhausting marathon of prepping, shopping, and socializing. Here are seven tips to change that.
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The Introvert’s Guide to Surviving a Party, Illustrated in 4 Steps
How do you survive a large social gathering if you’re an introvert? Here are four steps, with illustrations from my book Text, Don’t Call.
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5 Low-Key Party Ideas for Introverts That Don’t Suck
What happens when you’re an introvert who actually *wants* to host a small party? Here are five low-key party ideas for introverts, plus survival tips.
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Disappointing Others Can Be an Act of Self-Love
Highly sensitive introverts often feel the need to make others happy. Here are four steps to stop people-pleasing and step into more self-love.
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6 Gorgeous and Secluded Vacation Spots for Introverts
Want to take a vacation but hate crowds? Here are six gorgeous and secluded travel destinations that are perfect for introverts.
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An Introvert’s Guide to Surviving a Crowded, Noisy Comic-Con
There’s so much joy to be found at a comic-con. However, the jam-packed floors and the constant noise can make this event extremely hard on introverts.
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4 Ways Introverts Can Overcome the Small Talk Barrier and Connect Meaningfully
Small talk is the “empty calories” of conversation, so it’s no surprise that most introverts hate it. Here’s how to have a meaningful conversation instead.
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It’s Not Rude or Selfish to Put Your Introvert Needs First
We cannot give when we are empty. That’s why, as introverts, we must look after ourselves.
