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Author: Rachel Nouwen

Highly sensitive INFJ looking for the path less traveled and searching for the confidence to do what her heart tells her. Earned a bachelor’s degree and works as office manager. Age 40, although I believe my heart and soul age is different. Living with my husband, six cats, and about 10 beehives in the Netherlands (a detached house, because I don’t like having neighbors). Love to craft in my freetime. Check out @rachel_handmade_jewelry_crafts on Instagram to see my creations.

Self-Development

How to Sleep Better as an Introvert

We introverts probably need more sleep than extroverts because our body needs time to recover from all the stimulation it receives each day.

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Relationships

Yes, Introverts Can Like Parties… but With Certain Caveats

While introverts generally may choose to stay home with a good book vs. attend a party, there are certain times we may enjoy parties.

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Friends

Why an Introvert May Be the Best Friend You Will Ever Have

Introverted friends are the best friends. You can count on them, they “get” you, and they’ll brew a pot of your favorite tea when you’re sad.

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Self-Development

How I Make My Life More Comfortable as a Highly Sensitive Introvert

In a noisy, busy world, here’s how I’ve learned to thrive as a highly sensitive introvert.

Read More How I Make My Life More Comfortable as a Highly Sensitive Introvert