Small Changes Introverts Can Make to Improve Their Lives
Making room for moments of silence is just one small change that will benefit your day-to-day life as an introvert.
5 Perks of Being Married to an Extrovert as an Introvert
Extroverts enjoy going along for the ride. I only have to mention wanting to visit a certain place, and my extroverted husband will make it happen.
5 Self-Soothing Techniques for Introverts Who Feel Overstimulated
Simply put, we introverts get to the point where our meter runs out — and there’s nothing left to give.
How I Handle Panic Attacks as an Introvert
A panic attack may not always have a clear cause — but luckily there are many self-soothing tools you can use when they happen.
How to Master a Party as an Introvert
As an introvert, it’s helpful to keep in mind that nobody is expecting you to be the life of the party — all you have to do is show up.
5 Wishes From an Introvert Living in an Extroverted World
Introverts are often expected to conform to the extrovert “norm,” like socializing, vs. attending to their own needs, like having alone time.
How Introverts Can Establish Boundaries With Extroverted Family Members
Boundary-setting is difficult — introverts don’t like to disappoint others — but it’s also a necessary form of self-care.
5 Ways Introverts Can Help Balance Out Their Extroverted Partners
People say “opposites attract,” and this can be true for many relationships, especially when an introvert gets together with an extrovert.
How to Explain Your Introversion to an Extrovert Who Doesn’t Get It
Since introversion comes so naturally to you, it can be difficult to explain it to someone who’s your opposite — but communication is key.
5 ‘Rude’ Things Introverts Do in the Workplace
If an introvert wants to eat lunch alone instead of with coworkers, they’re not being “rude” — they just need some alone time to recharge.