5 Spring and Summer Mood Boosters for Introverts
These instant mood boosters will help you take advantage of the warmer weather — without forcing you outside your introvert comfort zone.
Why Is Moving So Hard for Some Introverts and Highly Sensitive People?
There’s so much multitasking, hurry, and commotion about that it’s incredibly easy to become completely overwhelmed.
For Introverts, Why Are Our Bedrooms Our Havens?
Don’t take it personally when we retreat to our bedroom for solitude. It’s in that space that we are brought back to life.
What to Do When You Feel Overstimulated and Overwhelmed
Large crowds, noisy environments, impromptu parties — situations like these can leave introverts and HSPs feeling overwhelmed.
An Introvert Goes to a Rock Concert (and Enjoys It)
While it’s true that you’re more likely to find your average introvert relaxing at home on a weekend, it doesn’t mean that’s all we do.
Help for Introverts Who Are Struggling With Depression
When we don’t talk about introverts and depression, it creates a heart-breaking situation: Introverts who are depressed don’t get the help they so desperately need.
Introverts: How to Get the Care You Deserve When You Visit the Doctor
When it comes to your physical health, it’s not the time to stay quiet.
How Introverts Can Set Expectations and Keep People From Taking Over Their Lives
I used to have a terrible time vocalizing my needs as an introvert. Saying I needed time alone, or that I couldn’t come to their party, felt insanely selfish.
6 Simple Ways to Create Alone Time in a Crowded Room
There are times when being surrounded by people is inevitable — but it’s possible for introverts to manufacture alone time even when they’re fenced in.
This Is Exactly How Teachers Can Make Introverts More Comfortable in the Classroom
Society has a cultural bias against introverts — and unfortunately, our schools are no exception. Arranging your classroom to suit introverts can be done.