Lauren Valko

Lauren is a freelance writer and fellow HSP. She loves talking and writing about mental health and finding her own version of happiness. Lauren lives for good books, deep thoughts, and time with loved ones, including her fur babies. You can connect with her on Instagram, @lauren.valko, or through her website, LaurenValko.me.

An introvert spending time alone

Self-Development July 14, 2021 July 12, 2021

9 Signs You Need Some Alone Time as an Introvert

For introverts, being alone is like food, sleep, or any other type of replenishment — you can’t go too long without it.

Two introverts find love on a new dating app called So Syncd, pairing users based on Myers & Briggs personality types

Love and Dating February 11, 2021 February 1, 2021

Why So Syncd Is the Ultimate Dating App for Introverts

Matching users based on their Myers & Briggs personality type, the app has already helped hundreds of introverts find love.

an introvert on a date with someone she met on Birdy, the new dating app

Friends, Love and Dating August 20, 2020 August 19, 2020

This New App Makes It Easier for Introverts to Date and Make Friends

It’s called Birdy, and it matches you based on your Myers-Briggs personality type.