INFJ: 6 Therapist Tips to Express Your Emotions (When You Don’t Want to Rock the Boat)
As rewarding as it is for INFJs to know they are helping their people, it often leads to them not expressing their own emotions. Here’s why.
Why Highly Sensitive People Get Mentally and Emotionally ‘Flooded’
“Flooding” is the extremely uncomfortable feeling of being overwhelmed mentally and emotionally. Here’s why HSPs are especially susceptible to it.
Introverts, Rejoice: The Fall Season Means Getting Cozy at Home
Here are three reasons why many introverts (like me!) love fall, plus three ideas for introverts to take advantage of the season.
Why INFJs Are Prone to Emotional Exhaustion (and How to Do More Self-Care)
Emotional burnout and exhaustion is a common problem that almost all INFJs experience at some point. Here’s why, plus five INFJ ideas for self-care.
7 Tips for Introverts to Make More High-Quality Friendships
Here’s how to make and develop the high-quality, lasting friendships you crave.
The Difference Between Introversion and Anxiety (and Why It Matters)
Just because someone is introverted does not automatically mean they have an anxiety disorder.
INFJ: 4 Signs You’re Experiencing Job Burnout
Selfless by nature, many INFJs experience burnout at work. Here’s why — and how to identify if it’s happening to you.
7 Valentine’s Day Date Ideas for Introvert-Extrovert Couples
This Valentine’s Day, do something you both enjoy.
12 Movies to Watch with Your Introverted BFF on Galentine’s Day
Text your BFF, bake brownies, and curl up with these relatable movies. Galentine’s Day is the perfect holiday for single, introverted women.