How to Protect Yourself from Other People’s Negative Emotions
If negative emotions stay with you and leave you exhausted or overwhelmed, you might be a highly sensitive person. Here’s what you can do.
Author: Yuri Yamashita
Yuri Yamashita spent half her years growing up overseas before finally settling in Florida for college and never leaving. She taught various grades K-5 for seven years at a small charter school (first grade was the best), and took over as principal in 2016. As an INFJ and HSP, she prefers to spend her limited free time at home with two dogs Kai and Mia, and two cats Xenophilius and Bunny. She also enjoys “mountain” biking, working out at a small gym close by, and doing anything that will get her outside in nature with a few select friends.