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Vivian Fong

Vivian Fong

Vivian is a current university student at New York University going into her sophomore year. She is studying psychology and has a deep passion for the practice of yoga. Having training at the 200-hour level, she hopes to share her knowledge to everyone seeking a healthier, more balanced, and connected lifestyle and mindset. Besides all things movement, yoga and psychology, she loves baking, dance and photography. Find her blog and follow her on Instagram.

a women embraces her introversion through yoga
Self-Development August 3, 2020 July 15, 2020

How Yoga Helped Me Embrace My Introversion

Slowly but surely, my insecurities diminished, as I focused on myself and the inner journey.


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