Author: Tessa Armstrong

Tessa is an introverted highly sensitive person, an Enneagram Type 4, and an INFP personality type who always felt like there was something missing in her life. She felt out of place, awkward in social situations, and was formerly shy. Now she knows that people who are introverted and highly sensitive have an amazing gift and are able to lead peaceful and happy lives. She wants other introverted highly sensitive people to know that they do fit in, they are amazingly beautiful, and they can feel comfortable in their own skin. She is the founder and CEO of CoachTessa. Grab her Newest Toolkit on how to handle noise as a highly sensitive person here.