How Introverts Can Combat Social Anxiety, According to a Therapist
If you have thoughts like, “What will they think of me?” or “How many times did I say something awkward?” you might have social anxiety.
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If you have thoughts like, “What will they think of me?” or “How many times did I say something awkward?” you might have social anxiety.
My introverted clients often feel their needs are not being met in relationships. Here’s what I tell them.