How to Make the Most of Group Therapy as an Introvert
When my therapist suggested group therapy, I panicked. As an introvert, it didn’t seem like the right fit for me. I was wrong.
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When my therapist suggested group therapy, I panicked. As an introvert, it didn’t seem like the right fit for me. I was wrong.
Introverts are naturally introspective, but sometimes our thoughts get away from us.