How I’ve Learned to Overcome My Social Anxiety as an Introvert
Being introverted isn’t something we should want to change, but social anxiety is something we can work on and lessen its stranglehold.
How I Manage My Social Anxiety as an Introverted Mom
As an introvert, ordinary “mom” things — like going to the playground or breastfeeding — can trigger my social anxiety.
10 ‘Weird’ Things I’ve Done as a Socially Anxious Introvert
I’m the poster child for social anxiety, but it took me a long time to realize that not everyone does these “weird” things.
3 Self-Care Tips for Busy Introverts and Highly Sensitive People
Be deliberate with your time, and recognize that self-care doesn’t have to be a big process — it can be as simple as getting more sleep.
5 Reasons Zoom Calls Are an Introvert’s Nightmare
The new almost-daily occurrence of video calls fills me with an overwhelming sense of dread.
I’m an Introvert, But Honestly, This Quarantine Sucks
With a toddler and extroverted husband at home, this time of forced isolation is anything but peaceful.
Do These 5 Things When Social Anxiety Has Your Tongue
Honesty and vulnerability are the most powerful weapons to combat social anxiety.
When You Have Social Anxiety, Asking a Question Is Terrifying
The simple act of asking a question took such prominence in my mind that whenever the urge came to open my mouth, a monster appeared by my side.
How to Get Out of Social Anxiety Hell
For introverts living with social anxiety, it’s like being trapped in a recurring loop in hell.
I Wrote an Action Plan to Get Over My Social Anxiety
Social anxiety meant I couldn’t make friends or have healthy relationships. I decided enough was enough, sat down, and wrote out an action plan.