Do These 5 Things When Social Anxiety Has Your Tongue
Honesty and vulnerability are the most powerful weapons to combat social anxiety.
When You Have Social Anxiety, Asking a Question Is Terrifying
The simple act of asking a question took such prominence in my mind that whenever the urge came to open my mouth, a monster appeared by my side.
10 ‘Weird’ Things I’ve Done as a Socially Anxious Introvert
I’m the poster child for social anxiety behavior, but it took me a long time to realize that not everybody does these “weird” things.
How to Get Out of Social Anxiety Hell
Living with social anxiety was like being trapped in a reoccurring loop in hell. Here’s how I broke free from it, and how you can, too.
I Wrote an Action Plan to Get Over My Social Anxiety
Social anxiety meant I couldn’t make friends or have healthy relationships. I decided enough was enough, sat down, and wrote out an action plan.