12 Ideas for Sensitive Introverts to Make a Difference in the World (Without Getting Overwhelmed)
As a sensitive introvert, you may want to take meaningful action, but you don’t know what to do that won’t overwhelm you.
Paula Prober is a licensed psychotherapist, consultant, author, blogger, and tango dancer in private practice in Eugene, Oregon. She consults internationally with gifted adults and parents of gifted children. Her book, Your Rainforest Mind: A Guide to the Well-Being of Gifted Adults and Youth, was released in June 2016. She blogs at Your Rainforest Mind, a blog in support of the excessively curious, creative, smart, and sensitive. Paula’s new book, Journey into Your Rainforest Mind: A Field Guide for Gifted Adults and Teens, Book Lovers, Overthinkers, Geeks, Sensitives, Brainiacs, Intuitives, Procrastinators, and Perfectionists, will be released by the end of June 2019. You can find it on Amazon here.
As a sensitive introvert, you may want to take meaningful action, but you don’t know what to do that won’t overwhelm you.
If you have a rainforest mind, you may experience a sense of being out-of-sync, and on many occasions, feel both overwhelmed and underwhelmed.
If you’re an introvert or highly sensitive person with a rainforest mind, it’s time you start saying no to things that drain your energy. Here’s how.
Complex. Highly sensitive. Intense. Creative. Introverted. If you have a rainforest mind, these are just some of the adjectives that might describe you.
Yes, introversion was actually appreciated in this field. What a relief! Here’s how I did it, and how you can, too.