As an introvert, I enjoy myself in my own way — I have particular traits and preferences that I now see as strengths.
Your journal will never question your need for quiet — it accepts you just as you are: as a highly sensitive introvert.
If you’ve created new patterns during the pandemic, consider which ones you’ll continue and which ones need to end.
When introverts work with a therapist, they gain a companion and guide for their introspective journey.
According to a psychotherapist, many introverts experience both forms of perfectionism — and it often begins in childhood.
From being deep thinkers to thorough in all that they do, introverts have a lot of strengths to offer the world.
As a sensitive introvert, you may want to take meaningful action, but you don’t know what to do that won’t overwhelm you.
If you have a rainforest mind, you may experience a sense of being out-of-sync, and on many occasions, feel both overwhelmed and underwhelmed.
If you’re an introvert or highly sensitive person with a rainforest mind, it’s time you start saying no to things that drain your energy. Here’s how.
Complex. Highly sensitive. Intense. Creative. Introverted. If you have a rainforest mind, these are just some of the adjectives that might describe you.