How Introverts Can Create a Better ‘New Normal,’ According to a Therapist
If you’ve created new patterns during the pandemic, consider which ones you’ll continue and which ones need to end.
If you’ve created new patterns during the pandemic, consider which ones you’ll continue and which ones need to end.
When introverts work with a therapist, they gain a companion and guide for their introspective journey.
According to a psychotherapist, many introverts experience both forms of perfectionism — and it often begins in childhood.
From being deep thinkers to thorough in all that they do, introverts have a lot of strengths to offer the world.
As a sensitive introvert, you may want to take meaningful action, but you don’t know what to do that won’t overwhelm you.
If you have a rainforest mind, you may experience a sense of being out-of-sync, and on many occasions, feel both overwhelmed and underwhelmed.
If you’re an introvert or highly sensitive person with a rainforest mind, it’s time you start saying no to things that drain your energy. Here’s how.
Complex. Highly sensitive. Intense. Creative. Introverted. If you have a rainforest mind, these are just some of the adjectives that might describe you.
Yes, introversion was actually appreciated in this field. What a relief! Here’s how I did it, and how you can, too.