For Highly Sensitive People, Autumn Anxiety Is Real
While HSPs are more prone to experience anxiety in autumn, they’re also most poised to benefit from simple practices that restore balance.
7 Things Your Highly Sensitive Child Needs to Hear
Highly sensitive children have special gifts. Unfortunately, many people still see high sensitivity as weakness.
INFPs Are Searching for Meaning, Not Just Status or Money
Living in a culture that equates success to fame, money, or power can feel alienating to an INFP.
7 Reasons Trauma-Informed Yoga Is Perfect for Introverts and HSPs
Trauma-informed yoga bears in mind that a student may have experienced trauma. It’s low key and hands off, which is exactly what introverts and HSPs need.