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Kyra Evans

Kyra Evans

I’m an author, speaker, and certified mindfulness instructor. I teach individuals and corporate groups how to transition out of overwhelm, release self-criticism, optimize communication, and remain grounded during periods of uncertainty. In June 2021, I released my first book and I’m currently seeking representation for my second. I live in a cabin in the woods of Muskoka, Canada with my daughter, husband, and our German Shepherd. Follow me on Instagram for a steady stream of insight into real life.

An introvert mindfully drinks tea
Self-Development April 22, 2022 April 20, 2022

3 Ways Introverts Can Get Grounded When Their Mind Is Racing

For introverts, focusing on the present moment is the best way to ground into the right here, right now.

A rural house
Self-Development March 9, 2022 March 15, 2022

Moving From the City to the Country? 5 Things Introverts Should Know

In a small town, people recognize you everywhere, and this can be challenging for introverts who value privacy.

A socially awkward introvert
Friends March 2, 2022 March 2, 2022

Why Socially Awkward Introverts Make the Best Friends

Socially awkward people have what science calls “spotlighted focus,” which means we have a rich inner life and are often lost in our own thoughts.

A cabin in the middle of the woods.
Self-Development December 23, 2021 December 20, 2021

How Living in the Middle of Nowhere Is an Introvert Dream Come True (But Also Really Hard)

I’m living the introvert dream, in a cabin in the woods. It’s nothing like I expected, but everything I needed.


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