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Author: Katie Phillips, LCSW

Katie Phillips, LCSW, is a trauma therapist with 20 years of experience. Her passion is to help individuals learn more about mental health and wellness. In addition to working in private practice, she enjoys writing in order to validate folks in therapy, normalize mental health and addiction recovery, and provide individuals with helpful mental health tools.

Self-Development

How to Socialize While Staying True to Yourself as an Introvert

For introverts, it’s not about avoiding all social events, but about ensuring you have the energy to engage meaningfully.

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Career

How to Survive a People-Centric Job as an Introvert

Sometimes, your passion for your career will override your discomfort, like working in a people-centric job as an introvert.

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