5 Strategies for HSPs and Empaths to Heal Emotional Triggers
To heal your emotional triggers, you must begin to compassionately examine and shift any beliefs that you’ve carried around from your family or society.
Judith Orloff, MD is the author of The Empath's Survival Guide: Life Strategies for Sensitive People. Dr. Orloff is a psychiatrist and an empath who combines the pearls of traditional medicine with cutting-edge knowledge of intuition, energy, and spirituality. She is on the UCLA Psychiatric Clinical Faculty and also specializes in treating empaths and highly sensitive people in her private practice. To learn more about Dr. Orloff’s book tour schedule, and to sign up for her Empath Support Newsletter, visit drjudithorloff.com.
To heal your emotional triggers, you must begin to compassionately examine and shift any beliefs that you’ve carried around from your family or society.