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Heidi Lynn Borst

Heidi Lynn Borst

I’m a seeker, a mother, a nature lover, and an empath. I believe we are all intricately connected in ways beyond what we are even capable of understanding; we are one. I earned a journalism degree from Rutgers University, and I write in order to share my own unique human experience.

An annoyed introvert
Relatable March 18, 2021 March 5, 2021

7 Things That Are Extremely Annoying to Introverts

Drop-in visitors, nosy people, and impromptu phone calls are just a few of the things introverts find annoying.

A quiet introvert is not to be underestimated
Relatable March 8, 2021 March 1, 2021

Don’t Underestimate the Quiet Ones (They’re the Ones Who Actually Think)

What may come across as aloofness is really the consequence of our introvert brains — the wheels of our minds never stop churning.

An introvert struggles to calm her overthinking mind
Self-Development March 3, 2021 February 25, 2021

6 Ways to Calm Your Overthinking Introvert Mind

As introverts, a steady chorus of thoughts flows through our minds pretty much all the time.

An introverted parent and her extroverted son
Parenting January 27, 2021 January 11, 2021

4 Game-Changing Parenting Hacks for Introverts Raising Extroverted Kids

When it comes to the introverted parent/extroverted child dichotomy, it’s about finding a way to satisfy both your needs and your child’s.

an exhausted highly sensitive introvert
Self-Development October 13, 2020 September 22, 2020

4 Social Hangover Cures for the Exhausted Highly Sensitive Introvert

A social hangover feels a lot like the real thing: grouchiness, brain fog, and utter exhaustion.


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