6 Things My Therapist Taught Me to Stop Bottling Up My Emotions
Being naturally “inward” personalities, introverts may struggle to express their feelings, opinions, and desires to others.
I am a recent college graduate. When I’m not searching for a full-time job/working, you can find me reading through the stacks of books on my bedroom floor, exploring (driving) to new places, eating ice cream, and sharing memes with my friends. As an INFJ, I enjoy quality time with loved ones and having lengthy, critical, and dramatic conversations/scenarios in my head.
Being naturally “inward” personalities, introverts may struggle to express their feelings, opinions, and desires to others.
The famous Spanish siesta, a custom not found in the U.S., has become an irreplaceable time of serenity for me as an introvert.
There are times I call Quiet Euphoria. In these moments, I’m blissful. Quiet Euphoria is when I find myself driving alone on a gorgeous June day.