Want to thrive as an introvert in a loud world? I share tips and articles every week in my newsletter. Subscribe.

Author: Emily Gold

I am a Yoga Therapist, Doula, and Women’s Health Specialist. I have an MsPH in Reproductive and Maternal Health from Johns Hopkins Bloomberg School of Public Health and am currently completing a second Masters of Psychology (Spirituality Mind Body) from Teachers College at Columbia University. I am a born New Yorker, newly Canadian, and am currently living and working in Brussels, Belgium. You can find me at my website, Facebook, Instagram, and on my new podcast.

Parenting

Why Parenting Can Be So Hard for Highly Sensitive Introverts

Parenting is hard for everyone. But when you’re a highly sensitive introvert, everything feels magnified.

Read More Why Parenting Can Be So Hard for Highly Sensitive Introverts
Self-Development

The Introvert’s Guide to Thriving in a New Country

You don’t have to be an extrovert to experience the adventure and excitement of living abroad.

Read More The Introvert’s Guide to Thriving in a New Country
Relationships

The Survival Skills an Introvert Needs in a Family of Extroverts

Since the extroverts will always want to go to the party, I remind myself that my needs as an introvert are just as important as their needs.

Read More The Survival Skills an Introvert Needs in a Family of Extroverts
Parenting

What I Am Teaching My Extroverted Child About Introverts

Since society seems to favor the extrovert ideal, I want to make sure my child understands that introverts are just as valuable.

Read More What I Am Teaching My Extroverted Child About Introverts