Why Introverts Should Stay Physically Active
Not only does being physically active have many health benefits, but it provides introverts with valuable alone time, too.
A content creator and freelance writer, I am passionate about health, fitness, and spirituality (Christianity). I am also a communications major student at the University of Nairobi.
Not only does being physically active have many health benefits, but it provides introverts with valuable alone time, too.