How Introverts Can Relieve Stress and Anxiety Mindfully
In a state of mindfulness, you make space to step back, reflect, and thoughtfully respond — rather than spontaneously react.
SENSITIVE was named an Amazon Best Book of 2023! Click here to buy your copy.
In a state of mindfulness, you make space to step back, reflect, and thoughtfully respond — rather than spontaneously react.
While too much space — physically or emotionally — can be tough on a relationship, there will be times when you crave time alone as an introvert.