For introverts, solitude is sanity. Here’s how to banish guilt and start taking more time for yourself.
Courtney Carver changed her life by simplifying it after a devastating diagnosis in 2006. She’s the founder of Be More With Less and minimalist fashion challenge Project 333. Her new book, Soulful Simplicity, will be published December 26 by Penguin Random House. Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives.