How to Deal With Overstimulation When You’re a Sensitive Person
Highly sensitive people have finely-tuned nervous systems, which can make everyday life more stressful and overstimulating.
Author: April Likins
April Likins is a board-certified health coach and stress expert, triple-trained at Duke Integrative Medicine, the Institute for Integrative Nutrition, and Precision Nutrition. Her story and articles have been featured in Mantra Wellness, Better Humans, Wellbeing Magazine, and Authority Magazine. Driven by her experience of hitting (and overcoming) burnout, she is fiercely passionate about helping others go from fried to flourishing and get their spark, energy, and joy back! Learn more at www.aprillikins.com.