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Angela Ward

Angela Ward

I am a communications and digital marketing professional. I also hold a Bachelor of Arts degree in Professional Writing and Communication Studies from York University. My other writing can be found on Medium, where I write about my experiences in writing, personal growth, and introversion.

an introvert is benefitted by mindfulness meditation
Self-Development September 2, 2020 August 31, 2020

4 Ways Mindfulness Meditation Benefits Me as an Introvert

Want to lessen your anxiety? Try mindfulness meditation.


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