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Author: Alissa Boyer

Alissa Boyer is a writer and mentor for highly sensitive people and empaths. She helps anxious, overwhelmed HSPs and empaths experience more self-love, confidence, and inner peace through her signature membership, The Highly Sensitive & Soulful Membership. Sign up here to join the waitlist! To read more from Alissa, check her out on Instagram and lifebyalissa.com.

Science

Why Naps Are an Introvert’s Best Friend

For introverts, shutting our eyes for a while allows us to shut the world out for a while, too.

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Self-Development

The Difference Between Thinking Deeply and Overthinking

Thinking deeply helps you move the needle forward in your decision-making. Overthinking, however, is about being stuck.

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Relatable

9 Signs You’re Overthinking Something

Introverts carefully weigh their options and think deeply about decisions, which means they get stuck in overthinking sometimes.

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