As an introvert and a self-identified worrier, I often have a lot of thoughts running through my head. When that’s the case, music becomes my remedy.
1. You have higher productivity levels.
Many HSPs and introverts struggle with people-pleasing tendencies. But we simply cannot be in charge of everyone else’s emotions.
When others pursue you, because you feel the need to make them happy, you decide to do things you don’t want to do and go places you don’t want to go.
Rae is an introvert who has severe social anxiety. Once, at a concert, she had a panic attack because of all the people around her.
I am an introvert. I genuinely like myself, but I still wish I could be more lively, vibrant, and full of energy.
The science behind the adult coloring book craze is surprisingly simple.
Are you both a perfectionist and an introvert? If so, you’re not alone—introversion and perfectionism often go hand in hand.
I was held against my will in an emergency psych ward.
1. Stay in the moment.